Thefootballcoach
Delivering The Complete Pre-Season - The Complete 6 week plan
Delivering The Complete Pre-Season - The Complete 6 week plan
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Delivering The Complete Pre-Season -
The Complete 6-week plan
"A modern-day approach to preseason "
Pre-season is often thought to be the most important phase of the season. It's the engine that drives the remaining season. However, how often do we get a chance to plan and prepare in the way we would like. Throughout this book, we have completed the complete pre-season programme. We have managed to put together over 150 pages, detailing six weeks of three session weeks.
This is the perfect plan for any coach working within the 11v11 or 9v9 game. It provides coaches with clarity on how to deliver and what to deliver each week. The plan includes a coaching philosophy that is generic and allows coaches to benefit from the session structure and plans. The programme includes effective times to include games and when recovery days are needed. Coaches can implement this plan from grassroots to the professional game.
Day/Week |
|
Principle |
Sub-Principle |
Sub-Sub - Principle |
Week 1 |
In Possession |
Build the attack |
Creating the spare player (wide players) |
Session specific |
|
Out of Possession |
Win the Ball High |
Force play wide |
Session specific |
Week 2 |
In Possession |
Playing through midfield |
Wide play |
Session specific |
|
Out of Possession |
Mid block |
Force play wide |
Session specific |
Week 3 |
In Possession |
Finishing the attack |
From wide areas |
Session specific |
|
Out of Possession |
Defending the Box |
Forcing play wide |
Session specific |
Week 4 |
In Possession |
Build the attack |
Playing through the central player |
Session specific |
|
Out of Possession |
Win the Ball High |
Winning the ball to attack |
Session specific |
Week 5 |
In Possession |
Playing through midfield |
Play through central areas |
Session specific |
|
Out of Possession |
Mid block |
Setting central traps |
Session specific |
Week 6 |
In Possession |
Finishing the attack |
Through the opponent |
Session specific |
|
Out of Possession |
Defending the Box |
Forcing play wide |
Session specific |
The book provides support in various areas of high performance, including periodisation to prepare players physically, technically, tactically, and psychologically. The periodisation is crucial in ensuring effective player preparation for a long and often challenging season. Additionally, the book showcases modern approaches to pre-season, which predominantly involve ball use. This approach helps players engage more, become more involved and aware of the ball and the game.
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Book Details
Print: Full Colour
Age: 12+ Years old
Format: Ebook
Author: TheFootballCoach
Release Date: 20th July 2022 (Ebook) 1st Augut Paperback
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